차례:
- 모발용 알로에 베라의 장점
- 과학은 무엇을 말합니까?
- 모발 성장을 위해 알로에 베라를 사용하는 방법
- 1. 모발 성장을위한 피마 자유와 알로에 베라
- 필요할 것이예요
- 준비 시간
- 처리 시간
- 방법
- 얼마나 자주?
- 2. 모발 성장을위한 꿀과 알로에 베라
- 필요할 것이예요
- 준비 시간
- 처리 시간
- 방법
- How Often?
- 3. Egg And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 4. Onion And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 5. Coconut Milk And Aloe Vera For Hair Growth
- Prep Time
- Processing Time
- Process
- How Often?
- 6. Hibiscus And Aloe Vera Gel For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 7. Lemon And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 8. Henna And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 9. Aloe Vera And Vitamin E For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 10. Apple Cider Vinegar And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 11. Baking Soda And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 12. Shea Butter And Aloe Vera Gel For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 13. Cayenne Pepper And Aloe Vera For Hair
- Prep Time
- Processing Time
- Process
- How Often?
- 14. Fenugreek And Aloe Vera For Hair
- You Will Need
- Prep Time
- Processing Time
- Process
- How Often?
- 15. Green Tea And Aloe Vera For Hair Growth
- You Will Need
- Prep Time
- Processing Time
- Process
- 얼마나 자주?
- 27 출처
알로에 베라는 윤기 좋은 피부를 제공하는 것으로 알려져 있지만 그 효과는 그저 거기서 끝나지 않습니다. 또한 모발 성장을 자극 할 수 있습니다. 알로에 베라는 아미노산과 단백질 분해 효소의 방대한 저장소를 포함하고 있습니다 (1). 이러한 영양소는 두피 건강을 개선하고 모발 성장을 촉진합니다. 이 기사에서는 모발 성장에 대한 알로에 베라의 이점과 사용 방법을 살펴 보겠습니다. 자세한 내용을 보려면 아래로 스크롤하십시오.
모발용 알로에 베라의 장점
알로에 베라는 다음과 같은 방법으로 도움이 될 수 있습니다.
- 모발 성장을 자극 할 수 있습니다.
- 머리카락을 윤기 있고 윤기있게 만듭니다.
- 건조하고 손상된 모발을 젊어지게합니다.
- 비듬을 예방할 수 있습니다.
- 곱슬 곱슬 함을 억제 할 수 있습니다.
- pH 수준의 균형을 맞춰 두피 건강을 개선합니다.
과학은 무엇을 말합니까?
- 알로에 베라는 피부를 복구하는 데 도움이되는 단백질 분해 효소를 함유하고 있습니다. 또한 항염 작용을합니다 (1). 자극, 발적, 타박상 및 흉터로부터 두피를 진정시키고 두피의 손상된 세포를 복구하는 데 도움이 될 수 있습니다.
- 알로에 베라는 방부 및 항균 특성을 가지고 있습니다 (2). 머리카락에 흡수되어 두피 감염으로부터 보호합니다.
- 알로에 베라는 미네랄, 비타민, 지질 및 아미노산을 포함합니다 (1). 이들은 모발 성장을 촉진하고 모발을 건강하게 유지하는 데 필요합니다.
- 알로에 베라는 항진균 성질이 있으며 비듬과 가려운 두피를 줄이는 데 도움이 될 수 있습니다 (3), (4).
- 알로에 베라는 도포 부위의 혈액 순환을 증가시키는 능력이 있습니다 (3). 따라서 두피의 혈액 순환을 촉진하여 모발 성장을 촉진 할 수 있습니다.
- 알로에 베라는 보습 성분이 있습니다 (1). 두피와 모발을 진정시키고 영양을 공급할 수 있습니다.
- 알로에 베라는 종종 샴푸에 클렌징 및 농축 제로 사용됩니다 (5).
- 또한 탈모 및 탈모를 줄입니다 (5).
이제 모발에 대한 알로에 베라의 이점을 알게 되었으니 사용 방법을 살펴 보겠습니다.
참고: 이러한 많은 치료법에는 신선한 알로에 베라 젤을 사용하는 것이 포함됩니다. 알로에 베라 잎을 썰어 숟가락으로 젤을 퍼낼 수 있습니다. 균일 한 일관성을 얻기 위해 얻은 젤을 푸드 프로세서에 넣습니다.
모발 성장을 위해 알로에 베라를 사용하는 방법
1. 모발 성장을위한 피마 자유와 알로에 베라
피마 자유는 모발 손상과 갈라진 끝, 탈모 및 비듬을 줄이고 모발을 조절하는 것으로 나타났습니다 (6). 또한 모발 광택을 향상시킵니다 (7). 알로에 베라가 머리카락에 수분을 공급하는 동안 피마 자유는 머리카락을 손상으로부터 보호합니다. 이 알로에 베라 트리트먼트는 모발 성장을 촉진하고 모발에 영양을 공급하고 컨디셔닝하여 파손 및 갈라짐을 방지합니다.
참고: 피마 자유는 머리카락 펠트를 유발하는 것으로 나타났습니다. 피마 자유를 다른 오일과 함께 사용하고이를 방지하기 위해 필요한 양을 사용하는 것이 좋습니다.
필요할 것이예요
- 신선한 알로에 베라 젤 1 컵
- 피마 자유 2 큰술
- 호로 파 가루 2 큰술
- 샤워 캡
- 수건
준비 시간
5 분
처리 시간
밤새
방법
- 부드럽고 일관된 페이스트가 될 때까지 그릇에 모든 재료를 섞으십시오.
- 이 혼합물을 두피와 모발에 바릅니다. 뿌리와 팁에 가장 집중해야합니다.
- 샤워 캡으로 머리카락을 가리십시오.
- 혼합물을 켜고 잠자리에 든다. 열을 더하고 샤워 캡이 움직이지 않도록 샤워 캡을 수건으로 감쌀 수 있습니다.
- 아침에 시원한 물과 샴푸로 혼합물을 씻어냅니다. 컨디셔너로 마무리하십시오.
얼마나 자주?
일주일에 1-2 번.
2. 모발 성장을위한 꿀과 알로에 베라
꿀과 알로에 베라는 둘 다 완화제입니다 (8). 꿀은 또한 비듬을 줄이는 데 도움이되는 것으로 나타났습니다 (9). 코코넛 오일과 짝을 이룬이 컨디셔닝 조합은 모간에 수분을 밀봉합니다. 코코넛 오일이 모간을 관통 할 수 있기 때문에이 마스크는 내부에서 모발에 영양을 공급하고 강화합니다 (10).
필요할 것이예요
- 알로에 베라 젤 5 큰술
- 코코넛 오일 3 큰술
- 꿀 2 큰술
- 샤워 캡
준비 시간
5 분
처리 시간
25 분
방법
- 부드러운 혼합물이 될 때까지 모든 재료를 그릇에 담으십시오.
- Massage this mixture into your scalp and work it down to the tips of your hair. Focus on the tips, as these are the most damaged parts of your hair.
- Once all of your hair is covered in the mixture, throw a shower cap on and wait for about 25 minutes.
- Wash your hair with cool water and shampoo. Finish with conditioner.
How Often?
Once a week.
3. Egg And Aloe Vera For Hair Growth
The use of everyday styling tools depletes your hair of proteins. Egg yolk contains a naturally-occurring peptide that aids hair growth (11). In combination with olive oil and aloe vera, it helps nourish your hair and boost the rate at which your hair is growing.
You Will Need
- 4 tablespoons fresh aloe vera gel
- 3 tablespoons olive oil
- 1 egg yolk
- Shower cap
Prep Time
5 minutes
Processing Time
25 minutes
Process
- Mix all the ingredients in a bowl until you get a smooth and consistent paste.
- Apply this mixture to your scalp and hair. Focus on the roots and tips.
- Once your hair is fully covered in the mixture, cover it with a shower cap.
- Wait with the mixture on for about 20- 25 minutes.
- Wash the mixture out with cool water and shampoo. You do not want to use warm water at this point because it will cook the egg in the mixture.
- Finish with conditioner.
How Often?
Once a week.
4. Onion And Aloe Vera For Hair Growth
Onion juice is an excellent hair growth ingredient that stimulates your scalp and the dormant follicles on it (12). It helps curb hair fall and promote hair regrowth.
Note: Use only the required amount of onion juice as too much of it may irritate your skin and scalp.
You Will Need
- 1 cup onion juice
- 1 tablespoon aloe vera gel
Prep Time
10 minutes
Processing Time
1 hour
Process
- Blend 3-4 large onions to a puree in a blender. Use a cheesecloth to extract the juice.
- Add the aloe vera gel to the juice and mix well.
- Massage this mixture into your scalp and work it through your hair until it is saturated with the liquid.
- Leave it on for about an hour.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
5. Coconut Milk And Aloe Vera For Hair Growth
Coconut and its extracts have good conditioning properties that help maintain the health of your hair (6). They can penetrate the hair shaft and reduce the protein loss of hair (10). It is also an excellent repository of nutrients that help nourish your scalp and hair.
You Will Need
- 4 tablespoons aloe vera gel
- 4 tablespoons coconut milk
- 1 tablespoon coconut oil
Prep Time
5 minutes
Processing Time
30 minutes
Process
- Combine the ingredients until you get a smooth mixture.
- Massage this mixture into your scalp and work it through your hair until your hair is saturated with the liquid.
- Leave it on for about half an hour.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
6. Hibiscus And Aloe Vera Gel For Hair Growth
Hibiscus is popularly used to enhance hair color (6). It can also reduce dandruff and stimulate hair growth (13), (14), (15). When used in combination with aloe vera gel, it helps boost hair growth while maintaining hair texture.
You Will Need
- 2 tablespoons hibiscus flower paste
- 1 cup aloe vera gel
Prep Time
5 minutes
Processing Time
45 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp and work it through your hair until it is saturated with the liquid.
- Leave it on for about half an hour and then proceed to rinse your hair.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
7. Lemon And Aloe Vera For Hair Growth
Lemon juice is rich in vitamin C, which is essential for the synthesis of collagen (16). Lemon juice also helps maintain the health of your scalp by maintaining optimum pH levels.
You Will Need
- 2 tablespoons fresh aloe vera gel
- 1 tablespoon lemon juice
Prep Time
5 minutes
Processing Time
20 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 20 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
8. Henna And Aloe Vera For Hair Growth
Apart from enhancing hair color, henna can reduce hair loss and boost scalp health (17). It balances oil production and pH level of the scalp (18). Henna can help reduce split ends, hair loss, and hair damage (6). Using this mixture will not only boost hair growth but also add a tint of red to your hair while covering grays.
You Will Need
- 2 cups fresh henna leaves
- 2 tablespoons yogurt
- 1 tablespoon fresh aloe vera gel
- 1 tablespoon olive oil
Prep Time
2 hours+ 5 minutes
Processing Time
45 minutes- 2 hours.
Process
- Soak the henna leaves for about 2 hours before you plan on using the hair mask.
- Blend the leaves and add the rest of the ingredients to it. Mix well.
- Apply the mixture to your hair and scalp. Focus on the roots and the tips of your hair.
- Once your hair is completely covered in the mixture, wait with it on for about 45 minutes. Alternatively, you can leave the mixture on for a couple of hours.
- Wash your hair with cool water and shampoo.
- Finish with conditioner.
How Often?
Once in two weeks.
9. Aloe Vera And Vitamin E For Hair Growth
Vitamin E contains tocotrienol, which relieves oxidative stress and reduces hair loss (19). This helps keep your hair healthy, stretching the time between trims so that you attain your desired hair length faster.
You Will Need
- 1 tablespoon aloe vera gel
- 1 tablespoon lemon juice
- 1 teaspoon vitamin E oil
- 2 tablespoons almond oil
Prep Time
5 minutes
Processing Time
20 minutes
Process
- Mix the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 20 minutes. Proceed to rinse your hair.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
10. Apple Cider Vinegar And Aloe Vera For Hair Growth
Apple cider vinegar has antimicrobial properties (20). This mask can improve the health of your scalp by dealing with issues like dandruff and scalp irritation. It ensures that your follicles remain healthy to boost hair growth.
You Will Need
- 1 cup fresh aloe vera gel
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
Prep Time
5 minutes
Processing Time
15 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage this mixture into your scalp for a couple of minutes and then work it through your hair.
- Leave it on for about 15 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once in two weeks.
11. Baking Soda And Aloe Vera For Hair Growth
You will come across many blogs and bloggers swearing by the scalp cleansing abilities of baking soda. Baking soda can help maintain pH balance and clean the scalp. However, there are no scientific studies to prove these effects.
You Will Need
- 4 tablespoons aloe vera gel
- 2 tablespoons honey
- 2 tablespoons baking soda
- 1 tablespoon coconut milk
Prep Time
5 minutes
Processing Time
10 minutes
Process
- Combine the aloe vera, coconut milk, and honey in a bowl until you get a smooth mixture.
- Rinse your hair with water and use this mixture as a shampoo replacement. Leave it on for a few minutes longer than you would a shampoo.
- Rinse it out with water.
- Add about a tablespoon of water to the baking soda and use the mixture to scrub your scalp gently. This will help get rid of any grease.
- Rinse your hair clean with cool water.
How Often?
Once a week as a shampoo replacement.
12. Shea Butter And Aloe Vera Gel For Hair Growth
Shea butter is an emollient with anti-inflammatory properties (21). In combination with aloe vera gel, it helps cleanse the scalp and keep away fungal infections.
You Will Need
- 1/2 cup raw shea butter
- 2 tablespoons fresh aloe vera gel
- 1 tablespoon apricot oil
- 1 tablespoon grapeseed oil
- 5 drops lavender essential oil
- 1/2 teaspoon vitamin E oil
Prep Time
15 minutes
Processing Time
30 minutes
Process
- Melt the shea butter in a double boiler and let it cool.
- Add the rest of the ingredients and mix well.
- Take about 2-3 tablespoons of the mixture in a bowl (you can store the rest in a jar for later use).
- Massage your scalp and hair with this blend and leave it on for about 30 minutes.
- Wash your hair with cool water and mild shampoo. Finish with conditioner.
How Often?
Once a week.
13. Cayenne Pepper And Aloe Vera For Hair
Cayenne pepper contains capsaicin, which was found to help stimulate hair growth (22), (23). Massaging your scalp with this combination can improve blood circulation, which improves hair thickness.
You Will Need
- 1/2 cup fresh aloe vera gel
- 1 teaspoon cayenne pepper
Prep Time
5 minutes
Processing Time
10 minutes
Process
- Combine the ingredients in a bowl until you get a smooth mixture.
- Massage a tablespoon of the mixture into your scalp. You can store the rest in a jar to be used later.
- Leave it on for about 10 minutes.
- Wash your hair with a mild shampoo and finish with conditioner.
How Often?
Once a week.
14. Fenugreek And Aloe Vera For Hair
Animal studies show that fenugreek seeds can aid hair growth (24), (25). It can also rejuvenate split ends and reduce dandruff. This combination not only cleanses your hair but also nourishes it.
You Will Need
- 2 tablespoons fenugreek seeds
- 2 tablespoons fresh aloe vera gel
Prep Time
8 hours + 5 minutes
Processing Time
30 minutes-3 hours
Process
- Soak the fenugreek seeds overnight.
- In the morning, grind them to a fine paste and mix with the aloe vera gel.
- Apply this mixture to your hair and scalp and leave it on for about 30 minutes.
- Wash your hair with cool water and a mild shampoo.
- Finish with conditioner.
How Often?
Once a week.
15. Green Tea And Aloe Vera For Hair Growth
Green tea helps in reducing excess sebum production (26). It contains EGCG (epigallocatechin-3-gallate), which can help promote hair growth (27).
You Will Need
- 1/2 cup freshly brewed green tea
- 1/2 cup fresh aloe vera gel
Prep Time
10 minutes
Processing Time
10 minutes
Process
- Throw the ingredients into a blender and blend well. Ensure that there are no lumps.
- 혼합물을 두피에 마사지하고 머리카락 길이를 따라 움직입니다. 머리카락이 혼합물에 완전히 포화되었는지 확인하십시오.
- 혼합물을 약 10 분 동안 그대로 둔 다음 찬물로 헹굽니다.
- 머리카락을 조절하고 자연 건조시킵니다.
얼마나 자주?
샴푸 교체로 일주일에 한 번.
속담처럼 인내는 모든 미덕의 어머니입니다. 머리카락을 기르는 데는 시간이 걸리 겠지만,이 알로에 베라 헤어 마스크는 머리카락을 가속화 할 것입니다. 이 헤어 마스크를 계속 사용하여 일정 기간 동안 결과를 확인하십시오.
27 출처
Stylecraze는 엄격한 소싱 지침을 가지고 있으며 동료 검토 연구, 학술 연구 기관 및 의학 협회에 의존합니다. 우리는 3 차 참조를 사용하지 않습니다. 당사의 편집 정책을 읽으면 콘텐츠가 정확하고 최신인지 확인하는 방법에 대해 자세히 알아볼 수 있습니다.- Surjushe, Amar et al. “Aloe vera: a short review.” Indian journal of dermatology 53,4 (2008): 163-6.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
- Kumar, KP Sampath, and Bhowmik Debjit. “Aloe vera: a potential herb and its medicinal importance.” Journal of chemical and Pharmaceutical Research 1 (2010): 21-29.
www.researchgate.net/publication/328630465_Aloe_vera_A_Potential_Herb_and_its_Medicinal_Importance
- Lawrence, Rubina et al. “Isolation, Purification and Evaluation of Antibacterial Agents from Aloe vera.” Brazilian journal of microbiology: 40,4 (2009): 906-15.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3768575/
- Vardy, D. A., et al. “A double-blind, placebo-controlled trial of an Aloe vera (A. barbadensis) emulsion in the treatment of seborrheic dermatitis.” Journal of dermatological treatment 1 (1999): 7-11.
www.tandfonline.com/doi/abs/10.3109/09546639909055904
- García, Mario Hernández, José Adrián Trevera Juárez, and Acela Dávila Jiménez. “Importance and Properties of Aloe vera in the Production of Hair Shampoo.” The Journal of Middle East and North Africa Sciences 5 (2019): 18-23.
www.academia.edu/39757313/Importance_and_Properties_of_Aloe_Vera_In_the_Production_of_Hair_Shampoo
- Zaid, Abdel Naser et al. “Ethnopharmacological survey of home remedies used for treatment of hair and scalp and their methods of preparation in the West Bank-Palestine.” BMC complementary and alternative medicine 17,1 355.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- McMullen, R, and J Jachowicz. “Optical properties of hair: effect of treatments on luster as quantified by image analysis.” Journal of cosmetic science 54,4 (2003): 335-51.
pubmed.ncbi.nlm.nih.gov/14528387/
- Burlando, Bruno, and Laura Cornara. “Honey in dermatology and skin care: a review.” Journal of cosmetic dermatology 12,4 (2013): 306-13.
pubmed.ncbi.nlm.nih.gov/24305429/
- Al-Waili, N S. “Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff.” European journal of medical research 6,7 (2001): 306-8.
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