차례:
- 모발 성장을위한 헤나의 이점
- 1. 두피 건강 유지
- 2. 오일 생산과 pH 수준의 균형
- 3. 모발 성장 촉진 및 탈모 감소
- 4. 모발을 고치고 강화합니다
- 5. 조건 헤어
- 6. 약용
- 모발 성장을위한 헤나 – 부작용 및 예방 조치
- 모발 성장을 위해 헤나를 준비하는 방법
- How To Use Henna For Hair Growth
- 1. Amla Powder And Henna
- 2. Aloe Vera And Henna
- 3. Coconut Milk And Henna For Hair
- 4. Beetroot And Henna For Hair
- 5. Egg And Henna For Hair
- 6. Curd And Henna For Hair
- 7. Castor Oil And Henna For Hair
- 16 sources
모발 성장은 지루하고 긴 과정이 될 수 있습니다. 헤어 트리트먼트를 사용하여 더 빠른 성장을 촉진 할 수 있지만 화학 물질은 시간이 지남에 따라 약간의 풍화 작용을 일으키고 머리카락을 손상시킬 수 있습니다. 대신 집에서 준비 할 수있는 천연 DIY 모발 성장 치료 인 헤나를 선택하십시오.
헤나는 모발 염색 특성으로 잘 알려져 있습니다. 그러나 그것은 머리카락에 훨씬 더 유익 할 수 있습니다. 헤나는 모발 성장을 촉진하는 데 사용할 수 있습니다. 이 기사에서는 헤나가 모발 성장을 촉진하는 데 어떻게 도움이되는지 논의하고 7 가지 헤나 모발 성장 치료법을 나열했습니다.
모발 성장을위한 헤나의 이점
1. 두피 건강 유지
헤나는 항염 및 항균 특성을 가지고 있습니다 (1), (2). 두피를 식히고 두피 건강을 유지하는 데 도움이 될 수 있습니다. 비듬을 일으키는 곰팡이 인 말라 세 지아의 성장을 억제합니다 (3).
2. 오일 생산과 pH 수준의 균형
헤나는 비듬과 같은 문제를 막을뿐만 아니라 오일 생산과 두피의 pH 균형을 맞추는 데 탁월한 성분입니다 (4). 머리카락에서 과도한 기름을 제거하고 피지선의 정상적인 기능을 회복시킵니다 (4).
3. 모발 성장 촉진 및 탈모 감소
한 연구에 따르면 헤나가 탈모를 줄이는 데 도움이된다고합니다 (5). 또한 갈라진 끝을 방지하고 모발 손상을 줄이며 두피 건강을 향상시킵니다. 두피 건강 증진, 모공 막힘 풀기, 균형 잡힌 pH 수준은 탈모를 막고 건강한 모발 성장을 촉진 할 수 있습니다.
4. 모발을 고치고 강화합니다
헤나의 영양소는 머리카락에 영양을 공급하는 동시에 손상을 복구하는 데 도움이됩니다. 연구에 따르면 헤 너는 갈라진 끝, 탈모 및 모발 손상을 줄여 모발을 튼튼하게 만듭니다 (6). 또한 옴과 두피 여드름을 예방하여 두피를 깨끗하게 유지합니다.
5. 조건 헤어
헤나는 과도한 피지를 제거하면서 머리카락을 촉촉하게 유지하는 컨디셔너입니다. 다른 보습 성분과 함께 헤어팩에 사용할 때 특히 유용 할 수 있습니다. 헤나는 모발 파손 및 갈라짐과 같은 문제를 최소화하는 데 도움이됩니다 (6).
6. 약용
헤나는 다양한 유익한 특성을 가지고 있습니다. 항산화, 항균, 항 당뇨, 항암, 항 염증, 항 기생충, 항 피부 생명, 항암, 항 바이러스, 상처 치유, 면역 조절, 간 보호, 결핵 억제, 항 불임, 단백질 당화 억제제 특성을 가지고 있습니다 (7).
모발 성장을위한 헤나 – 부작용 및 예방 조치
사용중인 헤나가 100 % 유기농인지 확인하는 것이 중요합니다. 시중에서 판매되는 대부분의 헤나 분말에는 색상 결과를 개선하기 위해 PPD (Paraphenylenediamine)와 같은 가혹한 화학 물질이 포함되어 있기 때문입니다. 이러한 화학 물질은 다음과 같은 문제를 일으킬 수 있습니다.
- 파라 페닐 렌 디아민은 피부 접촉시 부작용을 일으킬 수있는 알레르겐입니다. 처음 몇 번 사용하면 반응이 없을 수 있지만 피부가 화학 물질과 더 많이 접촉할수록 알레르기 반응이 발생할 가능성이 높아집니다 (8).
- 헤나 분말에 첨가 된 화학 물질은 또한 극도로 건조 될 수 있습니다. 머리카락이 과도하게 처리되어 머리카락이 거칠고 건조 해지며 다루기 힘들어 질 수 있습니다. 이것은 파손, 나쁜 머리카락 질감 및 매우 다루기 힘든 머리카락과 같은 문제로 이어질 수 있습니다.
- 헤 너가 눈에 닿으면 발적, 자극, 눈물, 가려움증을 유발할 수 있습니다 (9). 이런 일이 발생하면 즉시 찬물로 눈을 헹구십시오. 문제가 지속되면 가능한 한 빨리 안과 전문의를 방문하십시오.
이를 통해 헤나를 사용하여 모발 성장을 촉진 할 수있는 다양한 방법을 살펴 보겠습니다.
모발 성장을 위해 헤나를 준비하는 방법
이 헤나 헤어 팩은 두피와 모발 건강을 향상시킬뿐만 아니라 모발을 착색하고 회색을 덮는 데 도움이됩니다. 헤 너가 머리카락을 착색하는 동안 모공을 막고 과도한 기름을 제거하고 pH 수준의 균형을 유지하며 머리카락을 강화합니다. 헤나를 사용하여 머리를 염색하고 싶지 않다면 하룻밤 동안 발육하지 말고 물에 섞은 후 곧바로 적용하십시오.
필요할 것이예요
- 헤나 파우더 1/2 컵
- 따뜻한 물 1/4 컵
- 장갑
- 코코넛 오일
- 어플리케이터 브러시
- 샤워 캡
준비 시간
12 시간 / 5 분
처리 시간
2-3 시간
방법
- 두껍고 부드러 우며 퍼질 수있는 농도가 될 때까지 유리 그릇에 헤나 가루와 물을 섞습니다.
- Set this aside for about 12 hours for the color to develop. If you do not want the color to develop, you can start applying the mixture to your hair.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let your hair air dry.
How Often?
Once a month.
Henna, by itself, is an excellent ingredient for hair growth. However, using it in combination with other ingredients can improve its efficiency. Here’s a list of seven henna hair treatments that help boost hair growth.
How To Use Henna For Hair Growth
1. Amla Powder And Henna
Amla has high vitamin C, iron, and carotene contents that help stimulate and boost hair growth (4). The vitamin C helps boost collagen levels, which, in turn, results in faster hair growth (10).
You Will Need
- 1/2 cup henna powder
- 2 tablespoons amla powder
- 1/4 cup warm water
- Gloves
- Coconut oil
- Applicator brush
- Shower cap
Prep Time
12 hours/5 minutes
Processing Time
2-3 hours
Process
- Mix the henna and amla powders with warm water until you get a thick, smooth, and spreadable consistency. You can add more water if the mixture seems too thick.
- Set this aside for about 12 hours for the color to develop. If you do not want the color to go too deep, you can simply start applying the mixture to your hair. Amla powder helps neutralize the warm tones that henna imparts to your hair.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let your hair air dry.
How Often?
Once a month.
2. Aloe Vera And Henna
Aloe vera is another ingredient that can help in promoting hair growth (11). In this pack, it helps condition your hair and keeps it from drying out. It also boosts scalp health, fighting off issues like dandruff and scalp irritation/aggravation.
You Will Need
- 1 cup fresh henna leaves
- 1 aloe vera leaf
- Gloves
- Coconut oil
- Applicator brush
- Shower cap
Prep Time
5 minutes
Processing Time
30 minutes
Process
- Wash the aloe vera and henna leaves.
- Using a knife, slice off the thorns that are on the sides of the aloe vera leaf. Chop the leaf into small pieces, with the skin still on.
- Grind the aloe and henna leaves together until you get a smooth green paste.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let your hair air dry.
How Often?
Once a month.
3. Coconut Milk And Henna For Hair
This henna and coconut milk hair pack is an excellent deep conditioning treatment. It not only boosts hair growth but also repairs your hair and makes it super manageable. This treatment tackles dryness, prevents split ends, and adds shine to your hair (6).
You Will Need
- 2/3 cup henna powder
- 1 can coconut milk
- 4 tablespoons coconut oil (optional)
- Gloves
- Applicator brush
- Shower cap
Prep Time
12 hours/5 minutes
Processing Time
2-3 hours
Process
- Mix henna powder and coconut milk in a glass bowl until you get a smooth mixture.
- Set the mixture aside for about 12 hours so that the color develops. If you do not want to color your hair, you can skip this step.
- Optionally, you can add four tablespoons of coconut oil to the mixture once you’ve let the color develop. But, keep in mind that this is only for dry hair types and that it inhibits the color from transferring onto your hair.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let the hair dry out.
How Often?
Once a month.
4. Beetroot And Henna For Hair
Beetroot contains folate, which is important to prevent hair fall and graying (12). It has antioxidant and anti- inflammatory properties (13). These may help keep the scalp clean and reduce oxidative stress. It nourishes your follicles while also boosting the color that is being imparted to your hair from the henna.
You Will Need
- 1 cup grated beetroot
- 1 cup henna powder
- 2 cups water
- Coconut oil
- Gloves
- Applicator brush
- Shower cap
Prep Time
20 minutes + 2 hours
Processing Time
2-3 hours
Process
- Add the grated beetroot to water and bring it to a boil in a pot. Once the water is boiling, lower the heat and let the water reduce to half of its quantity. Set aside to cool.
- Once cooled, blend the grated beetroot with water to get beetroot puree. Add a cup of henna powder to this and mix well.
- Set this mixture aside for at least 2 hours to let it develop.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let your hair air dry.
How Often?
Once a month.
5. Egg And Henna For Hair
This henna hair mask also doubles as a protein treatment. Eggs contain peptides that can boost hair growth (14). The lemon juice nourishes your scalp with vitamin C, which, in turn, gives it a collagen boost, promoting faster hair growth.
You Will Need
- 1 egg
- 1 cup henna
- 1 cup water
- 1/2 cup lemon juice
- Coconut oil
- Gloves
- Applicator brush
- Shower cap
Prep Time
1 hour + 10 minutes
Processing Time
2 hours
Process
- Mix a cup of henna powder, an egg, and a cup of water in a glass bowl until you get a consistent mixture. Let this develop for about an hour.
- After an hour has passed, add half a cup of lemon juice to the mixture and mix well.
- Apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
- Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
- Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
- Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
- Rinse the henna out of your hair with shampoo. Skip conditioning.
- Let your hair air dry.
How Often?
Once a month.
6. Curd And Henna For Hair
Curd conditions the hair and makes it soft and healthy (15). It contains probiotic bacteria that maintain scalp health. It also helps reduce and prevent dandruff.
You Will Need
• 1/4 cup henna
• 2/3 cup curd
• Heat pack
• Coconut oil
• Gloves
• Applicator brush
• Shower cap
Prep Time
1 hour
Processing Time
2 hours
Process
1. Mix a quarter cup of henna powder and two-thirds of a cup of curd in a glass bowl until you get a consistent mixture. Let this develop for about an hour.
2. Wrap a heat pack around the bowl for added heat while the mixture develops.
3. After the hour has passed, apply some coconut oil to your hairline, ears, and neck to keep them protected from the color.
4. Throw on some gloves and start applying the mixture to your hair with an applicator brush. Start from the roots and make your way to the tips.
5. Wrap each section around the top of your crown as you apply the henna so that you end up with a bun.
6. Once all of your hair is covered in the mixture, cover your head with a shower cap and wait for a couple of hours.
7. Rinse the henna out of your hair with shampoo. Skip conditioning.
8. Let your hair air dry.
How Often?
Once a month.
7. Castor Oil And Henna For Hair
Castor oil is a well-known hair conditioner, trusted by many as evidenced by the plethora of anecdotal backing. It is known to help preserve hair endings and prevent hair damage (6). It can help prevent hair loss and dandruff and enhance your hair’s natural pigmentation. It also antifungal and anti-inflammatory (16).
You Will Need
• 2 cups henna leaves
• 500 ml castor oil
• Gloves
• Shower cap
• Hot towel
Prep Time
2 minutes
Processing Time
1 hour
Process
- Combine the ingredients in a glass jar and shake it well.
- Take about 2 tablespoons of the mixture and heat it for a couple of seconds until it is slightly warm. Store the rest away in a cool, dark place for later use.
- Wear your gloves and start massaging the mixture into your scalp. Slowly work it through the length of your hair.
- Massage your scalp for about 15 minutes and leave the oil in for an additional 45 minutes.
- Cover your hair with a shower cap while you wait. Wrap a hot towel around the shower cap for added heat.
- Shampoo your hair and condition.
- Let your hair air dry.
How Often?
1-2 times a week.
- Why buy expensive hair treatment products when you can make your own? These henna treatments can not only aid faster hair growth but also give you healthy hair with vibrant color.
16 sources
Stylecraze는 엄격한 소싱 지침을 가지고 있으며 동료 검토 연구, 학술 연구 기관 및 의학 협회에 의존합니다. 우리는 3 차 참조를 사용하지 않습니다. 당사의 편집 정책을 읽으면 콘텐츠가 정확하고 최신인지 확인하는 방법에 대해 자세히 알아볼 수 있습니다.- 바디 아트에서 항암 활동까지: 헤나의 약용 특성에 대한 관점, 현재 약물 표적, 미국 국립 의학 도서관, 국립 보건원.
pubmed.ncbi.nlm.nih.gov/23140289
- Lawsonia Inermis Linn (Henna)의 체외 항균 활성. 오만 헤나에 대한 파일럿 연구, 사우디 의학 저널, 미국 국립 의학 도서관, 국립 보건원.
pubmed.ncbi.nlm.nih.gov/15756356
- In vitro study of the effects of Henna extracts (Lawsonia inermis) on Malassezia species, Jundishapur Journal of Microbiology, ResearchGate.
www.researchgate.net/publication/44003899_In_vitro_study_of_the_effects_of_Henna_extracts_Lawsonia_inermis_on_Malassezia_species
- Synthesis And Evaluation Of Herbal Based Hair Dye, The Open Dermatology Journal, benthamopen.com/contents/pdf/TODJ/TODJ-12-90.pdf
- Comparison of the efficacy of topical lawsonia inermis and topical minoxidil in the treatment of telogen effluvium, Semantic Scholar.
pdfs.semanticscholar.org/fabb/1539367026f0fb40f6057445b6cb633d4a28.pdf
- Ethnopharmacological Survey Of Home Remedies Used For Treatment Of Hair And Scalp And Their Methods Of Preparation In The West Bank-Palestine, BMC Complementary And Alternative Medicine, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
- Lawsonia inermis Linnaeus: A Phytopharmacological Review, Semantic Scholar.
www.semanticscholar.org/paper/LAWSONIA-INERMIS-LINNAEUS%3A-A-PHYTOPHARMACOLOGICAL-Chaudhary-Goyal/f792b28d39bc72f475e2e17188c741e5a85e4a68
- Determination of para-Phenylenediamine (PPD) in Henna in the United Arab Emirates, International Journal Of Environmental Research And Public Health, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2872353/
- An Allergic Reaction to Henna Used in a Traditional Painting Ceremony, The American Journal of Tropical Medicine and Hygiene, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4856623/
- The Role Of Vitamin C In Skin Health, MDPI Nutrients, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
- Invivo Hair Growth Activity Of Herbal Formulations, International Journal Of Pharmacology, Science Alert.
scialert.net/fulltext/?doi=ijp.2010.53.57
- Nutrition of women with hair loss problem during the period of menopause, Menopause Review, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4828511/
- The Potential Benefits of Red Beetroot Supplementation in Health and Disease, MDPI Nutrients, US National Library Of Medicine, National Institute Of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/
- Naturally Occurring Hair Growth Peptide: Water-Soluble Chicken Egg Yolk Peptides Stimulate Hair Growth Through Induction of Vascular Endothelial Growth Factor Production, Journal of Medicinal Food, US National Library Of Medicine, National Institute Of Health.
pubmed.ncbi.nlm.nih.gov/29583066
- Curd: A Sedative With A Bowl Of Useful Side Effects, International Research Journal Of Pharmacy.
irjponline.com/admin/php/uploads/2118_pdf.pdf
- Physiological and Medicinal Properties of Castor Oil, Food Oils, ResearchGate.
www.researchgate.net/publication/327345451_Physiological_and_Medicinal_Properties_of_Castor_Oil