허벅지 안쪽의 종기는 피부 아래 모낭의 염증으로 인해 발생합니다. 이것은 황색 포도상 구균 박테리아 에 의한 감염 때문 입니다. 손상된 피부 부위 (긁기, 면도 또는 긁힘으로 인한)는 특히 허벅지 안쪽의 민감한 부위에서 종기가 형성되기 쉽습니다. 종기는 furuncles라고 불리며 가렵고 고름이 나올 수 있습니다.

이 기사에서는 허벅지 안쪽의 종기의 원인, 증상을 관리하기위한 자연 요법, 그리고 쉽게 예방할 수있는 방법에 대해 설명합니다.

이 인포 그래픽의 확대 버전을 보려면 여기를 클릭하십시오.

허벅지 안쪽에 종기가 생기는 원인은 무엇입니까?

인간은 일반적으로 피부 표면에 황색 포도상 구균 을 가지고 있습니다. 피부에 상처 나 긁힘이 있으면이 박테리아가 모낭에 접근합니다. 그들은 정착하고 모낭에서 번식하기 시작하여 감염을 유발합니다. 이것은 허벅지 안쪽과 같은 부위에 종기를 일으킨다. 때때로 약화 된 면역 체계와 당뇨병과 같은 상태로 인해 사람들이 종기에 걸리기 쉽습니다 (1).

이제 허벅지 안쪽의 종기를 관리하는 데 도움이되는 몇 가지 간단한 자연 요법에 대해 논의 할 것입니다.

허벅지 안쪽의 종기를 제거하는 12 가지 자연적인 방법

1. 티 트리 오일
2. 심황
3. 엡솜 솔트
4. 사과 식초
5. 마늘
6. 양파
7. 알로에 베라
8. 식초
9. 블랙 씨드 오일
10. 에키 네시아
11. 님
12. 감자들

1. 티 트리 오일

티 트리 오일의 항균 작용은 모낭에 감염을 일으키는 박테리아를 퇴치 할 수 있습니다. 이 에센셜 오일은 종기가 남는 흉터를 줄이는데도 도움이됩니다 (2).

필요할 것이예요

• 티 트리 오일 1-3 방울
• 코코넛 오일 1 큰술
• 면봉

해야 할 일

1. 코코넛 오일 한 스푼에 티 트리 오일 몇 방울을 넣고 잘 섞습니다.
2. 면봉을 혼합물에 담그고 끓인다.
3. 사용한 면봉이 몸의 감염되지 않은 부분에 닿지 않도록하여 폐기하십시오.

얼마나 자주해야 하는가

매일 신선한 면봉을 사용하여 하루에 몇 번 다시 적용하십시오.

2. 심황

한 연구에 따르면 강황의 커큐민은 다양한 박테리아 균주에 대해 항생제로 작용할 가능성이 높은 것으로 나타났습니다 (3). 생강은 항염 작용을하며 강황과 함께 종기를 치유하는 데 도움이 될 수 있습니다 (4).

필요할 것이예요

• 강황 가루 1 큰술
• 으깬 생강 뿌리 1/2 큰술
• 물

해야 할 일

1. 강황 가루와 으깬 생강을 물에 섞어 반죽을 만듭니다. 물 대신 코코넛 오일을 사용하여 페이스트를 만들 수도 있습니다.
2. 손을 깨끗이 씻고 손가락으로 감염된 부위에이 페이스트를 바릅니다. 말리십시오.
3. 약 15 분 후에 해당 부위를 씻으십시오.

얼마나 자주해야 하는가

빠른 완화를 위해 하루에 2-3 번 수행하십시오.

3. 엡솜 솔트

따뜻한 물은 편안하고 아픈 허벅지에 좋습니다. 또한 혈액 순환을 돕고 종기 분출을 돕습니다 (5). 엡 솜염 (황산 마그네슘)은 삼투 작용을 나타내며 종기를 일으키는 박테리아의 성장을 억제합니다 (6).

필요할 것이예요

• 엡솜 소금 2 큰술
• 뜨거운 물 한 그릇
• 부드러운 천

해야 할 일

1. 뜨거운 물에 Epsom 소금을 넣고 잘 섞는다.
2. 이 물에 천을 적시십시오. 과도한 물을 짜내고 천을 해당 부위에 놓으십시오.
3. 천이 실온으로 떨어질 때까지 그대로 두십시오.
4. 또는 욕조에 따뜻한 물을 채우고 엡솜 소금 한 컵을 섞어도됩니다. 편안한 경험을 위해 몸에 담그십시오.

얼마나 자주해야 하는가

하루 동안 이것을 여러 번 반복하십시오.

4. 애플 사이다 식초

Apple cider vinegar is a well-known antimicrobial agent. It can help kill the bacteria that cause infection in the hair follicles and restores the pH level of the skin (7).

You Will Need

• Apple cider vinegar
• Cotton pad

What You Have To Do

1. Soak a cotton pad in the ACV, squeeze out the excess, and place it on the boil.
2. Leave it on for about 10 minutes.

How Often You Should Do This

Repeat this a couple of times during the day. Use a fresh cotton pad every time.

5. Garlic

Garlic juice possesses antibacterial and anti-inflammatory properties due to the presence of sulfur-rich compounds (8). This makes it suitable to manage the symptoms of inner thigh boils.

You Will Need

2-3 garlic cloves

What You Have To Do

1. Crush the garlic and squeeze it to extract the juice.
2. Apply this on the boil on your inner thigh and let it dry.
3. Do not rinse it off. Let the garlic juice work on the boil.

How Often You Should Do This

Apply this 2 times a day.

6. Onion

Like garlic, onion contains sulfur-rich compounds with antimicrobial properties (9). It also contains flavonoids and antioxidants that heal and protect the skin (10).

You Will Need

• Onion slices
• Surgical tape

What You Have To Do

1. Place the onion slice on the affected area and secure it in place with surgical tape.
2. Leave it on for a few hours.

How Often You Should Do This

Replace the slice with a fresh one every few hours.

7. Aloe Vera

Aloe vera is an effective home remedy for boils as it can provide relief from pain and speed up the healing process. It also possesses antiseptic properties that can combat any infection in the affected area (11).

You Will Need

Aloe vera gel

What You Have To Do

1. Snap a leaf in half and collect the sap.
2. Apply aloe gel on those painful bumps and leave it on.
3. Alternatively, you can also use aloe gel bought at a drugstore on the boils.

How Often You Should Do This

Repeat this 2-3 times a day.

8. Vinegar

Vinegar works as an antimicrobial agent (12). Lemon juice and honey possess antimicrobial properties (13), (14). Honey also acts as an emollient and soothes the skin.

You Will Need

• 1 teaspoon white vinegar
• 1/2 teaspoon honey
• 1/2 teaspoon lemon juice

What You Have To Do

1. Mix the ingredients and apply the mixture on the boils.
2. Wait 30-40 minutes after application and wash with warm water.

How Often You Should Do This

Apply this paste 2 times a day.

9. Black Seed Oil

Black seed oil is derived from the Nigella sativa plant and has antimicrobial and anti-inflammatory properties (15). Thus, black seed oil can be useful in treating inner thigh boils.

You Will Need

• 1/2 teaspoon black seed oil
• A cup of hot or cold beverage

What You Have To Do

Add the oil to the beverage and drink it. Fruit juices or green tea are the best options for the beverage.

How Often You Should Do This

Drink this 2 times a day.

10. Echinacea

Echinacea is known for its immunity-boosting properties, which enhance the body’s response to different infections (16). It also possesses antimicrobial properties that can help fight the infection that leads to boils by eliminating harmful bacteria from the body.

You Will Need

• 1-2 tablespoons echinacea herb
• A cup of hot water

What You Have To Do

1. Add the echinacea to the cup of water and let the herb steep for a few minutes.
2. Strain and drink this herbal tea.

How Often You Should Do This

Drink 2-3 cups a day.

11. Neem

Neem has antimicrobial properties and anti-inflammatory properties (17). These can help reduce swelling and associated pain around the boil.

You Will Need

• A handful of fresh neem leaves
• Water
• Gauze or bandage

What You Have To Do

1. Crush and grind the neem leaves with water to get a smooth paste.
2. Apply a layer of this on the boil and cover with gauze.
3. Change the dressing after a couple of hours using a fresh piece of gauze.

How Often You Should Do This

Do this until the boil heals.

12. Potatoes

Potatoes possess antibacterial properties. Scientists have identified several compounds in potato tubers that act as antibiotics and antimicrobial agents (18). These properties may make potato a suitable remedy for inner thigh boils.

You Will Need

• 1 small raw potato
• Cotton ball

What You Have To Do

1. Peel and grate the potato. Squeeze out its juice.
2. Soak a cotton ball in the potato juice and apply it liberally to the boil. Let the boil be covered in the potato juice for a few minutes.
3. Rinse with clean water.

How Often You Should Do This

Repeat this 3-4 times a day.

Here are a few tips to prevent the occurrence of inner thigh boils as it is important to practice good hygiene.

Prevention Tips

• Do not share personal items, such as razors and other such items that may have come in contact with others.
• Wash your hands thoroughly several times a day.
• Items and belongings, such as towels, compresses, and any clothing that is likely to come in contact with the affected area, must be washed properly.
• Use soap, hot water, and a hot dryer while washing or rinsing your personal items of clothing.
• Keep the wound of a drained boil covered with a dry bandage until it heals. You could also use a wide bandage to prevent irritation from chafing.
• Keep the boil clean and dry by changing the bandages frequently.

허벅지 안쪽의 종기는 자연적인 가정 요법의 도움으로 완화 될 수 있습니다. 혈액 순환을 개선하고 모낭 감염을 줄이기 위해 하루에 약 8 잔의 물을 마 십니다. 종기가 가라 앉지 않으면 의사와 상담하여 근본 원인을 확인하십시오.

18 개의 출처

Stylecraze는 엄격한 소싱 지침을 가지고 있으며 동료 검토 연구, 학술 연구 기관 및 의학 협회에 의존합니다. 우리는 3 차 참조를 사용하지 않습니다. 당사의 편집 정책을 읽으면 콘텐츠가 정확하고 최신인지 확인하는 방법에 대해 자세히 알아볼 수 있습니다.

• 종기와 옹종: 개요, 의료 품질 및 효율성 연구소, 미국 국립 의학 도서관, 국립 보건원.

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• Melaleuca alternifolia (Tea Tree) Oil: a Review of Antimicrobial and Other Medicinal Properties, Clinical Microbiology Review, US National Library of Medicine, Natioanl Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/

• Antibacterial Action of Curcumin against Staphylococcus aureus : A Brief Review, Journal of Tropical Medicine, US National Library of Medicine, Natioanl Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC5124450/

• A COMBINATION OF CURCUMIN AND GINGER EXTRACT IMPROVES ABRASION WOUND HEALING IN CORTICOSTEROID-DAMAGED HAIRLESS RAT SKIN, Wound Repair Regeneration, US National Library of Medicine, Natioanl Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC2819156/

• Impact of hydrotherapy on skin blood flow: How much is due to moisture and how much is due to heat?, Physiotherapy Theory and Practice, ResearchGate.

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• CARBUNCLE AND ITS TREATMENT BY MAGNESIUM SULPHATE, BMJ, US National Library of Medicine, Natioanl Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC2304168/?page=1

• Antimicrobial activity of apple cider vinegar against Escherichia coli , Staphylococcus aureus and Candida albicans ; downregulating cytokine and microbial protein expression, Scientific Reports, US National Library of Medicine, Natioanl Institutes of Health.

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• Garlic: a review of potential therapeutic effects, Avicenna Journal of Phytomedicine, US National Library of Medicine, Natioanl Institutes of Health.

  www.ncbi.nlm.nih.go/pmc/articles/PMC4103721/

• The antimicrobial activity of garlic and onion extracts, Die Pharmacy, US National Library of Medicine, Natioanl Institutes of Health.

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